肺癌患者注意:术后做好这5件事,少遭罪,尽快恢复肺功能

<p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">很多肺癌者术后觉得身子虚,整天躺在床上不敢动,还有的患者拼命吃补品想大补元气,结果反而越来越虚,稍微一动就喘得不行。</span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">其实,肺功能的恢复要靠科学地“练”和“调”。术后注意这五个关键环节,照着做,有利于恢复呼吸功能,人也少遭罪。</span></p><p><section><section><section><section><section><section><p style="white-space: normal; padding: 0px; box-sizing: border-box; margin-top: 15px; margin-bottom: 15px; line-height: 2em;"><span style="font-size: 18px; color: rgb(255, 255, 255); background-color: rgb(192, 0, 0);"><strong style="box-sizing: border-box;">一、呼吸训练</strong></span></p></section></section></section></section></section></section></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">手术切掉了一部分肺组织,剩下的肺要承担更多的工作。如果不主动训练,肺活量会越来越小。可以有意识的做这几个训练:</span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><strong><span style="font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">1.腹</span><span style="line-height: 2em; font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">式呼</span><span style="font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">吸</span></strong><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em;"><span style="font-size: 18px; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">:</span><span style="font-size: 18px; letter-spacing: 1px;">鼻子慢慢吸气,肚子鼓起来;嘴巴慢慢呼气,肚子瘪下去。每天做3-5次,每次5-10分钟。</span></span></span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><span style="line-height: 2em; color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em;"><span style="line-height: 2em; font-size: 18px; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">2.缩唇呼吸</span><span style="font-size: 18px; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">:</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">鼻子吸气,嘴巴像吹口哨一样慢慢呼气,吸呼比1:2或1:3。这个动作能防止小气道塌陷,改善换气功能。</span></span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><span style="line-height: 2em; color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em;"><span style="line-height: 2em; font-size: 18px; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">3.吹气球</span><span style="font-size: 18px; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">:</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">每天吹几个气球,锻炼呼吸肌。刚开始吹不起来没关系,慢慢坚持,会有好转。</span></span></p><p><section><section><section><section><section><section><section><section><section><p style="text-align:center"><img src="/ueditor/php/upload/image/20260422/1776824505646834.png" title="1776824505646834.png" alt="62fd6be2096ecc191a240fd590018c47.png" width="553" height="325"/></p></section></section></section></section></section></section><section><section><section><p style="white-space: normal; padding: 0px; box-sizing: border-box; margin-top: 15px; margin-bottom: 15px; line-height: 2em;"><span style="font-size: 18px; color: rgb(255, 255, 255); background-color: rgb(192, 0, 0);"><strong style="box-sizing: border-box;">二、循序渐进地运动</strong></span></p></section></section></section></section></section></section></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">很多患者怕伤口裂开不敢动,结果导致肌肉萎缩、血栓风险增加,反而恢复的慢。其实,</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; font-weight: bold;">术后早期下床活动是预防并发症的关键。</span></span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em;"><span style="font-size: 18px; letter-spacing: 1px; font-weight: bold;">术后早期</span><span style="font-size: 18px; letter-spacing: 1px;">,可以从床上活动开始,如</span><span style="font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;">勾脚、绷脚、握拳、抬腿</span><span style="font-size: 18px; letter-spacing: 1px;">等。慢慢过渡到</span></span><span style="line-height: 2em; color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;">室内走动</span><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em;"><span style="font-size: 18px; letter-spacing: 1px;">。</span><span style="font-size: 18px; letter-spacing: 1px; font-weight: bold;">出院后</span><span style="font-size: 18px; letter-spacing: 1px;">,可以</span><span style="font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;">练习八段锦或太极拳</span><span style="font-size: 18px; letter-spacing: 1px;">,这些传统功法强调呼吸与动作配合,对调节气机特别有帮助。</span></span></span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">运动强度以</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; font-weight: bold;">微微出汗但不累为度</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">,不要追求大汗淋漓,反而耗气伤津。</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;">如果觉得累,可以休息一天,不要逼迫自己必须每天运动。</span></span></p><p><section><section><section><section><section><section><p style="white-space: normal; padding: 0px; box-sizing: border-box; margin-top: 15px; margin-bottom: 15px; line-height: 2em;"><span style="font-size: 18px; color: rgb(255, 255, 255); background-color: rgb(192, 0, 0);"><strong style="box-sizing: border-box;">三、饮食上要选对的</strong></span></p></section></section></section><section><section><section><section><section><section><p style="text-align:center"><img src="/ueditor/php/upload/image/20260422/1776824535838788.png" title="1776824535838788.png" alt="c8d56e027a3bee62787e27285f8886de.png" width="564" height="356"/></p></section></section></section></section></section></section></section></section></section></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em;"><span style="font-size: 18px; letter-spacing: 1px;">术后身体确实虚,但这时候脾胃功能弱,就算吃大鱼大肉也运化不开,反而容易生痰生热。中医讲“肺喜润恶燥”,术后容易气阴两伤,表现为干咳、口干。所以</span><span style="font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;">饮食上要多选</span><span style="font-size: 18px; letter-spacing: 1px; font-weight: bold; text-decoration-line: underline;">百合、银耳、雪梨、山药</span><span style="font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;">这些滋阴润肺的食材,蛋白质方面首选</span><span style="font-size: 18px; letter-spacing: 1px; font-weight: bold; text-decoration-line: underline;">鱼肉、鸡肉</span><span style="font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;">等好消化的白肉。</span></span></p><p style="margin-left: 8px;margin-right: 8px;margin-bottom: 16px;line-height: 2em;"></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">同时</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; font-weight: bold;">保持大便通畅</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">,因为用力排便会增加腹压,压迫膈肌影响呼吸,多吃蔬菜水果,不要便秘。少吃油炸、烧烤、辛辣、生冷、高糖等食物。</span></span></p><p><section><section><section><section><section><section><p style="white-space: normal; padding: 0px; box-sizing: border-box; margin-top: 15px; margin-bottom: 15px; line-height: 2em;"><span style="font-size: 18px; background-color: rgb(192, 0, 0); color: rgb(255, 255, 255);"><strong style="box-sizing: border-box;">四、学会有效咳嗽</strong></span></p></section></section></section></section></section></section></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">术后伤口疼,很多患者不敢咳痰,导致痰液积在肺里,容易引起感染、肺不张,导致恢复更慢。</span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><span style="line-height: 2em; font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">正确的做法是:</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">双手抱住枕头压在伤口上(减少震动疼痛),深吸一口气,然后短促有力地爆发性咳嗽。如果痰太黏咳不出来,可以喝点温水稀释,或者遵医嘱做雾化。咳不出来不要硬咳,可以请护士帮忙拍背排痰。只有把气道清理干净,剩下的肺才能顺畅工作。</span></span></p><p><section><section><section><section><section><section><p style="white-space: normal; padding: 0px; box-sizing: border-box; margin-top: 15px; margin-bottom: 15px; line-height: 2em;"><span style="font-size: 18px; color: rgb(255, 255, 255); background-color: rgb(192, 0, 0);"><strong style="box-sizing: border-box;">五、不要陷在焦虑中</strong></span></p></section></section></section></section></section></section></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">中医说“忧伤肺”,过度的焦虑和恐惧会直接抑制免疫功能。很多患者术后总是各种担心复发,这种</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;">心理压力比疾病本身更消耗人</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">。</span></span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">大家要学会转移注意力,可以听听舒缓的音乐,或者做些正念冥想、写字、养花等等。</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;">家里人也别过度保护,鼓励患者回归正常的社交生活。</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">这些做法都有助于快速恢复身体的自我修复能力。</span></span></p><p style="text-align:center"><img src="/ueditor/php/upload/image/20260422/1776824632406905.png" title="1776824632406905.png" alt="5acb1be5e32a9adddb449aaf9c100ab4.png" width="580" height="384"/></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><img src="/ueditor/php/upload/image/20260422/1776824581553201.png" title="1776824581553201.png" alt="5acb1be5e32a9adddb449aaf9c100ab4.png" width="1" height="1"/><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">康复是一场持久战,拼的是耐心和科学的方法。</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">这5件事,每做到一件,身体就多一分底气。</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">不要急着求成,给身体一点时间,</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">科学康复,肺功能才能慢慢回来。</span><br/></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;">李忠教授“癌状态”工作室专家每年接诊无数肿瘤患者,治疗几十种良性/恶性肿瘤:如肺癌、胃癌、乳腺癌、肝癌、食管癌、肠癌、甲状腺癌、肾癌、胰腺癌 、子宫癌、卵巢癌、脑瘤、淋巴瘤、前列腺癌、膀胱癌、鼻咽癌、牙龈癌、胸腺癌、舌癌、腮腺癌、白血病、横纹肌肉瘤、多发性骨髓瘤、骨肿瘤、恶性黑色素瘤、小儿神经母细胞瘤等。以及各种癌前病变,如息肉、肌瘤、囊肿、结节、增生、各种炎症等,提前防治癌的发生!<a href="http://t1.ink/f/nvk1ze" target="_blank"><span style="color: rgb(193, 0, 2); text-decoration-line: underline;">如需咨询预约李忠教授及癌状态工作室专家,点我填表即可!</span></a></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><font color="rgba(0, 0, 0, 0.9)" face="mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif"><span style="font-size: 18px; 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更新时间 2026-04-22 10:09:16

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