乳腺癌患者听句劝:不想复发转移,除了吃药,这2个穴位要常按

<p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">乳腺癌治疗结束后,很多姐妹最怕的就是“复发”这两个字。药按时吃了,复查也做了,还能做什么?</span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">治疗是一场战役,而康复则是更长久的守护。</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;">除了遵医嘱服药,还要主动进行自我调理,尤其是</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; font-weight: bold; text-decoration-line: underline;">调畅情志</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">,是巩固疗效、降低复发风险的关键一环。</span></span></p><p></p><section><section><section><section><section><section><section><section><section><section><p style="padding: 0px; box-sizing: border-box; line-height: 2em; margin-bottom: 15px; margin-top: 15px; text-indent: 2em;"><span style="font-size: 18px; color: rgb(192, 0, 0);"><strong style="box-sizing: border-box;">1、</strong><strong style="box-sizing: border-box;">为什么乳腺癌患者要关注“肝”和“脾”?</strong></span></p></section></section></section></section></section></section><section><section><section><section><section></section></section></section></section><section><section><section><section></section></section></section></section></section></section></section></section></section><p></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">中医讲,乳腺和肝经、脾经的关系非常密切。</span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px;">肝主疏泄,调畅情绪</span></strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">。很多乳腺癌患者在患病前,都有长期情绪压抑、爱生</span><span style="line-height: 2em; color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em;"><span style="font-size: 18px; letter-spacing: 1px;">闷气、压力大的经历。</span><span style="font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;">长期情绪压抑,就会导致“肝气郁结”,气血运行不畅,给肿瘤滋生创造条件。</span><span style="font-size: 18px; letter-spacing: 1px;">所以,</span><span style="font-size: 18px; letter-spacing: 1px; font-weight: bold;">乳腺癌患者想要防复发,一定要把肝气理顺。</span></span></span></p><p style="text-align:center"><span style="line-height: 2em; color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; font-weight: bold;"><img src="/ueditor/php/upload/image/20260421/1776735256783584.jpg" title="1776735256783584.jpg" alt="202d44af0dd3294060d9db60f4aeb70a.jpg" width="495" height="296"/></span></p><p></p><section></section><p></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px;">脾主运化,是气血生化之源</span></strong><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em;"><span style="font-size: 18px; letter-spacing: 1px;">。放化疗后脾胃虚弱,</span><span style="font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;">吃不下、吸收差,人体正气就会受影响,残存的癌细胞就容易翻身。</span><span style="font-size: 18px; letter-spacing: 1px;">所以,</span></span><span style="line-height: 2em; color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">乳腺癌病人还要注意调养脾胃。</span></span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">有两个简单但功效强大的穴位,一起按,可以疏肝又健脾,有利于乳腺癌防复发转移。</span></p><p></p><section><section><section><section><section><section><section><section><section><section><p style="padding: 0px; box-sizing: border-box; line-height: 2em; margin-bottom: 15px; margin-top: 15px; text-indent: 2em;"><span style="font-size: 18px; color: rgb(192, 0, 0);"><strong style="box-sizing: border-box;">2、</strong><strong style="box-sizing: border-box;">两个简单但功效强大的穴位</strong></span></p></section></section></section></section></section></section></section></section></section></section><section><section><section><section><section><section><section><p style="white-space: normal; padding: 0px; box-sizing: border-box; line-height: 2em; margin-bottom: 15px; margin-top: 15px; text-indent: 2em;"><span style="font-size: 18px; color: rgb(192, 0, 0);"><strong style="box-sizing: border-box;">第一个穴位:太冲穴</strong></span></p></section></section></section></section></section></section></section><p></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em;"><span style="font-size: 18px; letter-spacing: 1px;">太冲是</span><span style="font-size: 18px; letter-spacing: 1px; font-weight: bold;">肝经的原穴</span><span style="font-size: 18px; letter-spacing: 1px;">,是肝经气血的总开关。凡是因情绪不畅引起的</span><span style="font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;">胸闷、胁肋胀痛、爱叹气、失眠多梦</span><span style="font-size: 18px; letter-spacing: 1px;">等问题,都可以通过刺激太冲穴来缓解。</span></span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; font-weight: bold;">位置</span></strong><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em;"><span style="font-size: 18px; letter-spacing: 1px; font-weight: bold;">:</span><span style="font-size: 18px; letter-spacing: 1px;">在脚背上,大脚趾和二脚趾之间的缝隙往上推,推到骨头推不动的地方,能摸到一个凹陷的地方。</span></span></span></p><p style="text-align:center"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;"><img src="/ueditor/php/upload/image/20260421/1776735279852658.png" title="1776735279852658.png" alt="a1315c9fedde7a49cdaaf268f3554d3e.png" width="543" height="297"/></span></p><p></p><section></section><p></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">用大拇指指腹按压,力度以感到酸、胀、麻为度。每次按揉3-5分钟,左右脚交替。感觉心情烦闷、压力大的时候就可以按一按,每天坚持按1-2次,</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;">能帮助把郁结的肝气顺畅地发散出去。</span></span></p><p></p><section><section><section><section><section><section><section><p style="white-space: normal; padding: 0px; box-sizing: border-box; line-height: 2em; margin-bottom: 15px; margin-top: 15px; text-indent: 2em;"><span style="font-size: 18px; color: rgb(192, 0, 0);"><strong style="box-sizing: border-box;">第二个穴位:三阴交</strong></span></p></section></section></section></section></section></section></section><p></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">三阴交是</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; font-weight: bold;">肝、脾、肾三条阴经</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">的交汇点。</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;">刺激这个穴位,能够同时调补肝、脾、肾三脏的气血,对于术后气血亏虚、内分泌失调、睡眠不佳的患者来说,是非常好的滋补大穴。</span></span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; font-weight: bold;">位置</span></strong><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em;"><span style="font-size: 18px; letter-spacing: 1px; font-weight: bold;">:</span><span style="font-size: 18px; letter-spacing: 1px;">在小腿内侧,脚踝尖上3寸(约四指宽),胫骨内侧缘后方。</span></span></span></p><p style="text-align:center"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;"><img src="/ueditor/php/upload/image/20260421/1776735310226795.png" title="1776735310226795.png" alt="7991f64222508b511c997599e66ebe3f.png" width="511" height="311"/></span></p><p></p><section></section><p></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">用大拇指指腹按揉,力度以感到酸胀为宜。每次3-5分钟,左右腿交替。每天1-2次,晚上泡脚后按效果更好。月经期和孕期慎按。长期坚持,</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;">不仅能改善睡眠、缓解疲劳,还能帮助稳定体内环境,从根源上增强身体的抗病能力。</span></span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">当然,穴位按摩只是辅助手段,必须配合健康的生活作息才能发挥最大效果。</span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><span style="font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">首先要保</span><span style="line-height: 2em; font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">证规</span><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em;"><span style="font-size: 18px; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">律睡眠</span><span style="font-size: 18px; letter-spacing: 1px;">,尽量在晚上11点前入睡,因为此时是肝胆经当令,是身体修复的黄金时间。</span></span></span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><span style="line-height: 2em; font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">其次要学会释放压力</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">,找到适合自己的解压方式,比如听听音乐、散散步、和朋友聊聊天,不要把心事憋在心里。</span></span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><span style="line-height: 2em; font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">最后,保持适度运动</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">,如练习八段锦、瑜伽或快走,有助于全身气血流通,让好心情和好身体同步回归。</span></span></p><p style="text-align:center"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;"><img src="/ueditor/php/upload/image/20260421/1776735346772778.png" title="1776735346772778.png" alt="f39f1f95d40fcb1867c9d8e5ac2fb003.png" width="499" height="279"/></span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">抗癌的路不容易,但我们每一次积极的自我调理,都有助于身体早日恢复健康。不过,穴位按摩不是“神术”,不能替代规范治疗。只有理智、冷静、平和的对待,才能让自己的身体越来越健康。</span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;">李忠教授“癌状态”工作室专家每年接诊无数肿瘤患者,治疗几十种良性/恶性肿瘤:如肺癌、胃癌、乳腺癌、肝癌、食管癌、肠癌、甲状腺癌、肾癌、胰腺癌 、子宫癌、卵巢癌、脑瘤、淋巴瘤、前列腺癌、膀胱癌、鼻咽癌、牙龈癌、胸腺癌、舌癌、腮腺癌、白血病、横纹肌肉瘤、多发性骨髓瘤、骨肿瘤、恶性黑色素瘤、小儿神经母细胞瘤等。以及各种癌前病变,如息肉、肌瘤、囊肿、结节、增生、各种炎症等,提前防治癌的发生!<a href="http://t1.ink/f/nvk1ze" target="_blank"><span style="color: rgb(193, 0, 2); text-decoration-line: underline;">如需咨询预约李忠教授及癌状态工作室专家,点我填表即可!</span></a></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">相关推荐:</span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><a href="https://www.jcyft.com/article/1676" target="_blank" style="font-size: 18px; text-decoration: underline;"><span style="font-size: 18px;">正在治疗的癌症患者注意!这4个治疗误区,踩一个都可能影响结局</span></a></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><a href="https://www.jcyft.com/article/1677" target="_blank" style="font-size: 18px; text-decoration: underline;"><span style="font-size: 18px;">谷雨节气,做好这2件事,湿气不缠身,肝气也顺了,有利于抗癌</span></a></p>
更新时间 2026-04-21 09:30:26

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