<p style="white-space: normal; margin: 15px 0px; padding: 0px; outline: 0px; font-weight: 500; font-size: 22px; -webkit-user-select: text; text-indent: 2em; text-align: left; line-height: 2em;"><span style="font-size: 18px;">今天立秋。虽然名字里带了个“秋”字，但暑热不会立刻退场，尤其是今年——2026年是<strong>丙午年</strong>，在<span style="color: rgb(192, 0, 0);"><strong>中医五运六气理论</strong></span>中，属于“水运太过”之年，全年寒气偏盛，偏偏上半年又是少阴君火司天，下半年则是阳明燥金在泉。</span></p><p style="line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="caret-color: rgba(0, 0, 0, 0.9); color: rgba(0, 0, 0, 0.9); text-indent: 2em; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; visibility: visible; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;"></span></p><p style="line-height: 2em; margin-bottom: 15px; margin-top: 15px; text-indent: 2em; text-align: left;"><span style="font-size: 18px;"> “水”与“火”相互牵制，水火相激，易呈现<strong>寒热交替剧烈、燥湿夹杂</strong>的特点。对普通人来说是多事之秋，对底子本就偏弱的癌症患者来说，更是一道需要谨慎迈过的坎。</span></p><p style="line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="font-size: 18px;"><br/></span></p><p style="margin: 15px 8px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; caret-color: rgba(0, 0, 0, 0.9); color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC NEW", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; visibility: visible; text-indent: 2em; text-align: left; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="background-color: rgb(255, 255, 0); color: rgb(0, 0, 0); font-size: 18px;"><strong>一、今年立秋，特殊在哪？</strong></span></p><p><br/></p><section><section><section><section><section><section><section><section></section></section></section></section></section></section></section></section><section><section><section><section><p style="padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-align: left; visibility: visible; text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px; overflow-wrap: break-word !important;"><span style="background-color: rgb(255, 255, 0); font-size: 18px;"><strong style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; visibility: visible; overflow-wrap: break-word !important;">全年基调：寒包火，外寒内热。</strong><strong style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; visibility: visible; overflow-wrap: break-word !important;"></strong></span></p></section></section></section></section><p><br/></p><h3 style="margin: 15px 8px; padding: 0px; outline: 0px; font-weight: 400; font-size: 16px; max-width: 100%; caret-color: rgba(0, 0, 0, 0.9); color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC NEW", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; visibility: visible; text-indent: 2em; text-align: left; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; visibility: visible; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; visibility: visible;">2026年为丙午年，属“水运太过”，全年寒气偏盛，但上半年又被少阴君火所主，容易形成</span><span style="font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; font-weight: bold; visibility: visible;">“寒包火”体质</span><span style="font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; visibility: visible;">，即外表畏寒怕冷、体内却蕴藏热象。</span></span></h3><p><br/></p><section><section><section><section><p style="padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-align: left; visibility: visible; text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px; overflow-wrap: break-word !important;"><span style="background-color: rgb(255, 255, 0); font-size: 18px;"><strong style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; visibility: visible; overflow-wrap: break-word !important;">立秋之后：湿气未退，燥气又起。</strong></span></p></section></section></section></section><p><br/></p><p style="margin: 15px 8px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; caret-color: rgba(0, 0, 0, 0.9); color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC NEW", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-indent: 2em; text-align: left; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px;">此时节气转换，暑气与湿气尚存，容易出现腹胀、腹泻、食欲不振等消化系统症状。随着时间推移，下半年燥气当令，又会</span><span style="font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; text-decoration: underline;">逐渐转向干燥、寒凉，伤及肺阴。</span></span></p><p style="text-align:center"><img src="/ueditor/php/upload/image/20260807/1786065111609541.png" title="1786065111609541.png" alt="1786065111609541.png" width="500" height="254"/></p><section><section><section><section><section><section><section></section></section></section></section><section><section><section><p style="padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-indent: 2em; text-align: left; line-height: 2em; margin-bottom: 15px; margin-top: 15px; overflow-wrap: break-word !important;"><span style="background-color: rgb(255, 255, 0); font-size: 18px;"><strong style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;">二、癌症患者立秋养生三件事</strong></span></p></section></section></section><section><section><section><section><section></section></section></section></section></section></section></section></section><section><section><section><section><p style="padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-align: left; text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px; overflow-wrap: break-word !important;"><span style="font-size: 18px;"><strong style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;">1. 饮食：先通后补，润燥不滋腻</strong></span></p></section></section></section></section><p><br/></p><p style="margin: 15px 8px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; caret-color: rgba(0, 0, 0, 0.9); color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC NEW", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-indent: 2em; text-align: left; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;">刚入秋不要急着“贴秋膘”大补。肿瘤患者多脾胃虚弱，立秋后湿气尚重，盲目进补容易壅滞气机。</span></p><p style="margin: 15px 8px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; caret-color: rgba(0, 0, 0, 0.9); color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC NEW", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-indent: 2em; text-align: left; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 18px;"><strong style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 18px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; font-weight: bold; box-sizing: border-box !important; overflow-wrap: break-word !important;">早秋阶段</span></strong><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; font-weight: bold;">：</span><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px;">以</span></span><span style="font-size: 18px; line-height: 2em; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; color: rgb(152, 78, 3); font-weight: bold; box-sizing: border-box !important; overflow-wrap: break-word !important;">健脾化湿</span><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px;">为主，可适当食用</span><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; text-decoration: underline;">茯苓、薏苡仁、山药、陈皮</span><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px;">等，帮助身体排出残余暑湿。推荐薏苡仁山药粥，既能健脾祛湿，又不会增加胃肠负担。</span></span></span></p><p style="margin: 15px 8px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; caret-color: rgba(0, 0, 0, 0.9); color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC NEW", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-indent: 2em; text-align: left; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 18px;"><strong style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 18px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; font-weight: bold; box-sizing: border-box !important; overflow-wrap: break-word !important;">中晚秋阶段</span></strong><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; font-weight: bold;">：</span><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px;">逐渐转向</span><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; color: rgb(152, 78, 3); font-weight: bold;">滋</span></span><span style="font-size: 18px; line-height: 2em; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; color: rgb(152, 78, 3); font-weight: bold; box-sizing: border-box !important; overflow-wrap: break-word !important;">阴润</span><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; color: rgb(152, 78, 3); font-weight: bold;">燥</span><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px;">，</span><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; text-decoration: underline;">雪梨、银耳、百合、莲藕、荸荠</span><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px;">可以适量食用。银耳百合炖雪梨，润肺生津，适合秋燥引起的口干咽痒。</span></span></span></p><p style="margin: 15px 8px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; caret-color: rgba(0, 0, 0, 0.9); color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC NEW", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-indent: 2em; text-align: left; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 18px;"><strong style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 18px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; color: rgb(152, 78, 3); font-weight: bold; box-sizing: border-box !important; overflow-wrap: break-word !important;">今年特别提醒</span></strong><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; color: rgb(152, 78, 3); font-weight: bold;">：</span><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px;">避免大辛大热（如附子、鹿茸等温补之品），以免助热；但也要少吃寒凉瓜果，以防伤及脾阳。</span></span></span></p><p style="text-align: center; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><img src="/ueditor/php/upload/image/20260807/1786065144888247.png" title="1786065144888247.png" alt="1786065144888247.png" width="500" height="265"/></span></p><section></section><section><section><section><section><p style="padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-align: left; text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px; overflow-wrap: break-word !important;"><span style="font-size: 18px;"><strong style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;">2. 起居：早睡早起，避风保暖</strong><strong style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"></strong></span></p></section></section></section></section><p><br/></p><p style="margin: 15px 8px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; caret-color: rgba(0, 0, 0, 0.9); color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC NEW", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-indent: 2em; text-align: left; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 18px;"><strong style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 18px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; font-weight: bold; box-sizing: border-box !important; overflow-wrap: break-word !important;">作息</span></strong><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; font-weight: bold;">：</span><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; text-decoration: underline;">顺应秋季收敛之气，早睡早起</span><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px;">，有利于肺气舒展、阴精收藏。建议晚上10点前入睡，早晨5-6点起床。</span></span></span></p><p style="margin: 15px 8px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; caret-color: rgba(0, 0, 0, 0.9); color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC NEW", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-indent: 2em; text-align: left; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 18px;"><strong style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 18px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; font-weight: bold; box-sizing: border-box !important; overflow-wrap: break-word !important;">保暖</span></strong><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; font-weight: bold;">：</span><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px;">立秋后昼夜温差逐渐拉大，要特别注意</span><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; font-weight: bold;">颈部、腹部</span><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px;">和</span><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; font-weight: bold;">脚部</span><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px;">的保暖，避免寒邪趁虚而入。</span></span></span></p><p style="margin: 15px 8px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; caret-color: rgba(0, 0, 0, 0.9); color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC NEW", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-indent: 2em; text-align: left; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 18px;"><strong style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 18px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; color: rgb(152, 78, 3); font-weight: bold; box-sizing: border-box !important; overflow-wrap: break-word !important;">特别提醒</span></strong><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; color: rgb(152, 78, 3); font-weight: bold;">：</span><span style="font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px;">秋后天气忽冷忽热，衣物增减要及时，出门随身带件薄外套应对“一天有四季”的温差变化。</span><br/></span></span></p><p style="text-align: center; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><img src="/ueditor/php/upload/image/20260807/1786065632133313.png" title="1786065632133313.png" alt="1786065632133313.png" width="500" height="286"/></span></p><section></section><section><section><section><section><p style="padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-align: left; text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px; overflow-wrap: break-word !important;"><span style="font-size: 18px;"><strong style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;">3. 情志：收敛神气，以静制悲</strong></span></p></section></section></section></section><p><br/></p><p style="margin: 15px 8px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; caret-color: rgba(0, 0, 0, 0.9); color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC NEW", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-indent: 2em; text-align: left; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px;">秋气肃杀，万物凋零，容易让人产生悲秋情绪。</span><span style="font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; text-decoration: underline;">肿瘤患者因病情和治疗带来的压力，更容易出现情绪低落。</span></span></p><p style="margin: 15px 8px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; caret-color: rgba(0, 0, 0, 0.9); color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC NEW", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-indent: 2em; text-align: left; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; text-decoration: underline;">内心宁静是秋季养生的第一要务。</span><span style="font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px;">建议多与家人朋友交流，或到户外散步、打太极拳，以舒缓心情。听一段舒缓的音乐，也是一种很好的“收敛神气”的方式。</span></span></p><p style="margin: 15px 8px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; caret-color: rgba(0, 0, 0, 0.9); color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC NEW", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-indent: 2em; text-align: left; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;">立秋不仅仅是一个节气，更是身体从“外放”转向“内收”的关键转折。别急着“贴秋膘”，也别畏惧“多事之秋”。顺应今年寒热交替的天时，把脾胃护好、把心神稳住，就是给身体最好的准备。</span></p><p style="margin: 15px 8px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; caret-color: rgba(0, 0, 0, 0.9); color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC NEW", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-indent: 2em; text-align: left; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;"></span></p><article><p style="text-indent: 2em; text-align: left; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="font-size: 18px;">李忠教授“癌状态”工作室专家每年接诊无数肿瘤患者，治疗几十种良性/恶性肿瘤：如肺癌、胃癌、乳腺癌、肝癌、食管癌、肠癌、甲状腺癌、肾癌、胰腺癌 、子宫癌、卵巢癌、脑瘤、淋巴瘤、前列腺癌、膀胱癌、鼻咽癌、牙龈癌、胸腺癌、舌癌、腮腺癌、白血病、横纹肌肉瘤、多发性骨髓瘤、骨肿瘤、恶性黑色素瘤、小儿神经母细胞瘤等。以及各种癌前病变，如息肉、肌瘤、囊肿、结节、增生、各种炎症等，提前防治癌的发生！<span style="font-size: 18px; color: rgb(193, 0, 2); text-decoration: underline;"><a href="http://t1.ink/f/nvk1ze" target="_blank">如需咨询预约李忠教授及癌状态工作室专家，点我填表即可！</a></span></span></p><p style="margin-top: 0px; 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