<p style="margin: 15px 8px; white-space: normal; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 0.034em;">手术做完了，放化疗也扛过去了，复查报告上各项指标都显示正常。很多患者觉得“总算熬出头了”，恨不得立刻回到生病前的生活状态。</span><br/></p><p style="margin: 15px 8px; visibility: visible; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; visibility: visible;">但是，康复期恰恰是最不能松懈的阶段。临床上有太多患者，明明治疗很成功，</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; visibility: visible;">但因为康复期做了一些“看似正确”的事，反而让身体越来越差，甚至影响了长期生存。</span></span></p><p style="margin: 15px 8px; visibility: visible; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><span style="line-height: 2em; color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; visibility: visible;">下面这三件事，一定要理性，如果你或家人正在康复期，一</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; visibility: visible;">定要看完。</span></span></p><p style="margin: 15px 8px; visibility: visible; line-height: 2em;"><strong style="font-size: 18px; box-sizing: border-box; visibility: visible;"><span style="visibility: visible;"></span></strong></p><p style="text-align:center"><img src="/ueditor/php/upload/image/20260513/1778639365596404.png" title="1778639365596404.png" alt="image.png" width="574" height="319"/></p><p style="margin: 15px 8px; visibility: visible; line-height: 2em;"><span style="color: rgb(255, 255, 255); background-color: rgb(192, 0, 0);"><strong style="font-size: 18px; box-sizing: border-box; visibility: visible;"><span style="color: rgb(255, 255, 255); background-color: rgb(192, 0, 0); visibility: visible;">一、盲目进补，越补越虚</span></strong></span><br/></p><p style="margin: 15px 8px; visibility: visible; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; visibility: visible; font-size: 18px;">康复期最常见的误区就是“大补”。家属心疼病人，今天炖老母鸡，明天熬甲鱼汤，后天整海参燕窝，恨不得把所有好东西都塞进去。</span></p><p style="margin: 15px 8px; visibility: visible; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; visibility: visible; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; visibility: visible;">但这么做的后果并不像大家想象的那么好，</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration-line: underline; visibility: visible;">补得太过，患者反而开始拉肚子、舌苔厚腻、肚子胀、没胃口，有的甚至出现肝功能异常。</span></span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">道理很简单：肿瘤患者经过手术、放化疗后，脾胃功能往往是受损的。中医讲“受纳运化”，</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; font-weight: bold;">脾胃就像家里的灶台，灶台都快塌了，你还硬往锅里塞山珍海味，饭能做得熟吗？</span></span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em;"><span style="font-size: 18px; letter-spacing: 1px;">其实，</span><span style="font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;">吃不下饭的时候可以暂时用营养补剂顶一顶，但</span><span style="font-size: 18px; letter-spacing: 1px; font-weight: bold; text-decoration-line: underline;">能正常吃饭的时候，饭就是最营养的补品</span><span style="font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;">。</span><span style="font-size: 18px; letter-spacing: 1px;">很多患者灵芝孢子粉、蛋白粉、各种维生素吃了不少，结果到时候一检查，肝功能的指标反而升高了。这是因为</span><span style="font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;">很多保健品经过肝脏代谢，而化疗后的肝脏本来就有一定损伤，再加上这么多补品，会给肝肾造成不小的负担。</span></span></p><p style="text-align:center"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em;"><span style="font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;"><img src="/ueditor/php/upload/image/20260513/1778639413552305.png" title="1778639413552305.png" alt="image.png" width="575" height="278"/></span></span></p><p></p><section></section><section><section><section><section><section><section><section><section><section><section><section><section></section></section></section></section></section></section><section><section><section><section><section><section></section></section></section></section></section></section></section></section></section><section><section><section><p style="padding: 0px; box-sizing: border-box; margin-top: 15px; margin-bottom: 15px; line-height: 2em;"><span style="font-size: 18px; color: rgb(255, 255, 255); background-color: rgb(192, 0, 0);"><strong style="box-sizing: border-box;">二、过度静养，越养越垮</strong></span></p></section></section></section></section></section></section><p></p><h2 style="margin: 15px 8px; text-align: justify; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-weight: normal; font-size: 18px;">病人回家后，家属什么也不让干，碗不让刷，饭不让做，地不让拖，出门怕摔着，整天就是吃、坐着、在床上躺着睡觉。</span><span style="font-size: 18px;">这虽然是出于关心，但实际上并不是一件好事。</span></h2><h2 style="margin: 15px 8px; text-align: justify; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-weight: normal;"><span style="font-size: 18px; letter-spacing: 1px;">首先，</span><span style="font-size: 18px; letter-spacing: 1px; font-weight: bold;">生理上，“久卧耗气”，长期卧床不动，肌肉会萎缩</span><span style="font-size: 18px; letter-spacing: 1px;">。本来是想着让病人好好养着，但那些天天躺着的人，反而越来越没劲，走两步就喘，稍微动一下就心慌。</span></span></h2><p style="margin: 15px 8px; text-align: justify; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">其次，</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; font-weight: bold;">心理上，什么也不让干，会让患者失去对生活的掌控感，有相当一部分的患者会出现抑郁。</span></span></p><p style="margin: 15px 8px; text-align: justify; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">所以，家属</span><span style="font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold; text-decoration-line: underline;">不要把患者当病人看，而是当一个普通人</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">，浇浇花，刷个碗，下楼溜达溜达，比天天在家吃了睡睡了吃药健康很多。体力上来了，免疫力提高了，情绪也好转了。</span></span></p><p style="text-align:center"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;"><img src="/ueditor/php/upload/image/20260513/1778639478991957.png" title="1778639478991957.png" alt="image.png" width="599" height="381"/></span></span></p><p></p><section></section><section><section><section><section><section><section><section><section><section><section><section><section></section></section></section></section></section></section><section><section><section><section><section><section></section></section></section></section></section></section></section></section></section><section><section><section><p style="padding: 0px; box-sizing: border-box; margin-top: 15px; margin-bottom: 15px; line-height: 2em;"><span style="font-size: 18px; color: rgb(255, 255, 255); background-color: rgb(192, 0, 0);"><strong style="box-sizing: border-box;">三、过度焦虑，越查越怕</strong></span></p></section></section></section></section></section></section><p></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">康复期还有一个隐形杀手，就是情绪。</span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">很多患者明明复查结果正常，但就是放不下心。今天觉得这儿疼，明天觉得那儿不舒服，反复上网查、反复跑医院、反复做检查。更极端的情况是，有些患者会“过度检查”，比如每个月都做一次PET-CT，生怕漏掉一个转移灶。</span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">这种状态下，</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; font-weight: bold;">身体会分泌过多的皮质醇和肾上腺素，长期处于应激状态，反而会抑制免疫功能。</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">中医讲“思则气结”“恐则气下”，过度的担忧和恐惧会耗伤气血，让身体越来越弱。</span></span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">另外，</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;">频繁做检查本身也有问题。</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">PET-CT的辐射剂量不小，一年做三四次，对身体的伤害远大于获益。而且有些小的结节或炎症被误判为复发，又带来不必要的心理负担和过度治疗。</span></span></p><p style="text-align:center"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;"><img src="/ueditor/php/upload/image/20260513/1778639491663541.png" title="1778639491663541.png" alt="image.png" width="586" height="346"/></span></span></p><p></p><section></section><p></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em;"><span style="font-size: 18px; letter-spacing: 1px;">康复期正确的心态是：</span><span style="font-size: 18px; letter-spacing: 1px; font-weight: bold;">按照主治医生给的时间表去做检查，但不要过度焦虑。</span></span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">抗癌是一场持久战，结疗不是终点，而是新阶段的起点。虽然说起来容易做起来难，但一步一步来，相信未来那个能长长久久的画面不久就能实现。</span></p><p style="margin: 15px 8px; white-space: normal; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;">李忠教授“癌状态”工作室专家每年接诊无数肿瘤患者，治疗几十种良性/恶性肿瘤：如肺癌、胃癌、乳腺癌、肝癌、食管癌、肠癌、甲状腺癌、肾癌、胰腺癌 、子宫癌、卵巢癌、脑瘤、淋巴瘤、前列腺癌、膀胱癌、鼻咽癌、牙龈癌、胸腺癌、舌癌、腮腺癌、白血病、横纹肌肉瘤、多发性骨髓瘤、骨肿瘤、恶性黑色素瘤、小儿神经母细胞瘤等。以及各种癌前病变，如息肉、肌瘤、囊肿、结节、增生、各种炎症等，提前防治癌的发生！</span><a href="http://t1.ink/f/nvk1ze" target="_blank" style="color: rgb(193, 0, 2); font-size: 18px;">如需咨询预约李忠教授及癌状态工作室专家，点我填表即可！</a></p><p style="margin: 15px 8px; white-space: normal; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">相关推荐：</span></p><p style="margin: 15px 8px; white-space: normal; line-height: 2em; text-indent: 2em;"><a href="https://www.jcyft.com/article/1689" target="_blank" style="letter-spacing: 0.034em; font-size: 18px;"><span style="letter-spacing: 0.034em;">家里有肿瘤病人，备齐这6样，突发状况不慌张，病人少遭罪</span></a></p><p style="margin: 15px 8px; white-space: normal; line-height: 2em; text-indent: 2em;"><a href="https://www.jcyft.com/article/1690" target="_blank" style="font-size: 18px;">癌痛、便秘、手脚麻、胸腹水……试试热奄包，敷走老毛病</a></p>
2026-05-13 10:27:00
