<p style="margin-top: 15px; margin-bottom: 15px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px; font-size: 18px;">很多患者发现，随着化疗一次次进行，副作用似乎一次比一次重，身体的损伤也越积越多。这让不少患者开始害怕化疗，甚至耽误了规范治疗。</span></p><p style="margin-top: 15px; margin-bottom: 15px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px; font-size: 18px;">这是因为化疗药不分好坏，攻击癌细胞的同时也损伤正常细胞。第一次化疗后，骨髓、胃肠道还没完全恢复，第二次化疗又来了。久而久之，损伤累积，副作用就会越来越多，越来越重。</span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px;">其实，</span><strong><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-weight: normal; letter-spacing: 1px; text-decoration: underline;">副作用不仅可以管理，痛苦也可以减轻，</span></strong><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px; text-decoration: underline;">关键要掌握住三个“主动权”。</span></span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px; text-decoration: underline;"></span></span></p><p style="text-align: center"><img src="/ueditor/php/upload/image/20260324/1774336375524104.png" title="1774336375524104.png" alt="微信图片_2026-03-24_145341_288.png" width="509" height="290"/></p><section><section><section><section><section><section><p style="padding: 0px; box-sizing: border-box; margin-top: 15px; margin-bottom: 15px; line-height: 2em; text-indent: 2em; text-align: center;"><span style="font-size: 18px; color: rgb(0, 0, 0);"><strong style="box-sizing: border-box;">一 </strong><strong style="box-sizing: border-box;">利用好化疗间隙期</strong></span></p></section></section></section></section></section></section><section><section><section><section><section><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em;"><span style="font-size: 18px; letter-spacing: 1px;">很多患者化疗结束后就躺着，等下一次化疗。其实，</span><span style="font-size: 18px; letter-spacing: 1px; font-weight: bold;">每次的化疗间隙非常重要，它是</span></span><strong><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px; font-weight: bold;">身体修复的黄金时间</span></strong><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px;">。</span></span></p></section></section></section></section></section><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px; background-color: rgb(167, 16, 24); color: rgb(255, 255, 255); font-weight: bold; font-size: 18px;">化疗间隙做好三件事：</span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><strong><span style="font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">1.把</span><span style="line-height: 2em; font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">饭</span><span style="font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">吃好。</span></strong><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px;">化疗后脾胃最弱，吃不下就少食多餐，喝点小米油、山药粥等流食来养胃气，慢慢的可以增加蛋羹、鱼肉泥等蛋白质类食物。尽快恢复脾胃功能，吸收营养，恢复气血，为下一次化疗做准备。</span></span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">大家记住：</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration: underline;">能吃就尽量吃，否则，化疗期脾胃功能降低，再加上肿瘤的消耗，营养吸收不上来，体重大幅下降，人很容易就垮了。</span></span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><span style="font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; line-height: 2em; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">2.运动。</span><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px;">很多病人觉得我刚化疗完，身体还虚着，在床上躺几天再说。</span></span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em;"><span style="font-size: 18px; letter-spacing: 1px;">千万不要有这种心态，在化疗完的前几天，体力比较差，可以在床边</span><span style="font-size: 18px; letter-spacing: 1px; font-weight: bold;">勾脚、绷脚</span><span style="font-size: 18px; letter-spacing: 1px;">，促进循环防血栓。慢慢的，可以在家人的陪伴下</span></span><strong><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-weight: normal;"><span style="font-size: 18px; letter-spacing: 1px;">散步15-20分钟。</span><span style="font-size: 18px; letter-spacing: 1px; font-weight: bold;">一点点循序渐进。</span></span></strong></span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><span style="font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; line-height: 2em; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">3.抓住时机喝上中药。</span><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em;"><span style="font-size: 18px; letter-spacing: 1px;">中医在化疗间隙能发挥大作用，用健脾和胃的中药来恢复食欲，用益气养血来修复受损的骨髓功能，</span><span style="font-size: 18px; letter-spacing: 1px; color: rgb(167, 16, 24); text-decoration: underline;">扶助正气，促进各脏器功能恢复，让身体有体力迎接下一次治疗。</span></span></span></p><p style="margin-top: 15px; margin-bottom: 15px; line-height: 2em; text-indent: 2em;"><span style="font-family: -webkit-standard; font-size: 18px;">化疗间隙养得好，下次反应就轻得多。</span></p><p style="margin-top: 15px; margin-bottom: 15px; line-height: 2em; text-indent: 2em;"><span style="font-family: -webkit-standard; font-size: 18px;"></span></p><p style="text-align: center"><img src="/ueditor/php/upload/image/20260324/1774336415801328.png" title="1774336415801328.png" alt="微信图片_2026-03-24_145349_054.png" width="499" height="272"/></p><section><section><section><section><section><section><p style="padding: 0px; box-sizing: border-box; margin-top: 15px; margin-bottom: 15px; line-height: 2em; text-indent: 2em; text-align: center;"><span style="color: rgb(0, 0, 0);"><span style="font-size: 18px;"><strong style="box-sizing: border-box;">二 </strong></span><strong style="font-size: 18px; text-indent: 2em; box-sizing: border-box;">主动管理可预测的副反应</strong></span></p></section></section></section></section></section></section><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px; font-size: 18px;">很多副作用不是“突然发生”的，而是可以预测、可以提前干预的。</span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px; font-weight: bold; font-size: 18px;">常见的副作用：</span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><strong><span style="font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">1.恶</span><span style="line-height: 2em; font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">心呕</span><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-weight: normal;"><span style="font-size: 18px; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">吐：</span><span style="font-size: 18px; letter-spacing: 1px;">第一次化疗后出现恶心，第二次之前就可以预防。比如化疗前用上强效止吐药，或者在化疗前介入中医治疗，健脾和胃，不至于让患者吐得昏天黑地，一点食欲也没有。</span></span></strong></span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><strong><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-weight: normal; letter-spacing: 1px;">化疗前1-2天</span></strong><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px;">，可以用3片生姜、1小块陈皮泡水代茶饮，有温胃止呕的作用。</span></span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><strong><span style="line-height: 2em; font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">2.白细胞降低：</span><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-weight: normal;"><span style="font-size: 18px; letter-spacing: 1px;">有一些化疗药有明确的骨髓抑制副作用，比如</span><span style="font-size: 18px; letter-spacing: 1px; font-weight: bold;">顺铂、紫杉醇</span><span style="font-size: 18px; letter-spacing: 1px;">等等，这时候就要提前干预，别</span></span></strong><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px;">等白细胞很低了再打升白针。同时，通过中药</span><strong><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-weight: normal; letter-spacing: 1px;">补肾生髓</span></strong><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px;">，稳定血象。</span></span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">日常生活中，还可以通过饮食来辅助提升血象，可以吃点</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration: underline;">黄鳝、五红汤，或者用黄芪、鸡血藤配伍炖牛骨头</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">等等。</span></span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><strong><span style="line-height: 2em; font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">3.手脚麻木：</span><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-weight: normal;"><span style="font-size: 18px; letter-spacing: 1px;">像紫杉醇、奥沙利铂等化疗药会引起神经毒性，提前用活血通络的中药内服加外洗，提前干预，防止加重。生活中，可以用</span><span style="font-size: 18px; letter-spacing: 1px; text-decoration: underline;">温水泡手脚，切忌用凉水和热水</span><span style="font-size: 18px; letter-spacing: 1px;">，否则会加重麻木。</span></span></strong></span></p><section><section><section><section><section><section><p style="padding: 0px; box-sizing: border-box; margin-top: 15px; margin-bottom: 15px; line-height: 2em; text-indent: 2em; text-align: center;"><span style="color: rgb(0, 0, 0);"><span style="font-size: 18px;"><strong style="box-sizing: border-box;">三 </strong></span><strong style="font-size: 18px; text-indent: 2em; box-sizing: border-box;">建立合理的心理预期</strong></span></p></section></section></section></section></section></section><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px; font-size: 18px;">很多患者觉得“化疗就该难受”，于是默默忍受。也有人觉得“别人不难受，我难受就是我不行”，陷入自我怀疑。</span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px;">这两种心态都不对。大家要有一个</span><strong><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-weight: normal; letter-spacing: 1px;">正确的心理预期。</span></strong></span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><strong><span style="font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">第一，知</span><span style="line-height: 2em; font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">道会难受</span><span style="font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">，但不等于只能硬扛</span></strong></span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">化疗确实有副作用，但现在的医学手段已经能帮病人减轻大部分痛苦。比如</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration: underline;">止吐药、升白针、营养支持、中医药调理</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">等等。</span></span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;"></span></span></p><p style="text-align: center"><img src="/ueditor/php/upload/image/20260324/1774336470535801.png" title="1774336470535801.png" alt="微信图片_2026-03-24_145359_335.png" width="517" height="294"/></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><strong><span style="line-height: 2em; font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">第二，每个人都有个体差异，不要和别人比</span></strong></span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">有人反应轻，有人反应重，和</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration: underline;">个人体质、基础病、营养状况都有关</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">。别人不吐只有自己吐，不代表你不行，只是身体反应不同而已。</span></span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><strong><span style="line-height: 2em; font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">第三，一切都要循序渐进，别心急</span></strong></span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px; font-size: 18px;">食欲差、体力差、身体虚……出现了副作用，及时干预、调整，慢慢的副作用会减轻、降低。气血充足了，阴阳平衡了，身体就会向好的一面发展。</span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px; font-weight: bold; font-size: 18px;">出现的每个新情况都是宝贵的经验，不要心急，给自己调整和恢复的时间。心态对了，治疗的痛苦就能少一半。</span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px; font-size: 18px;">看了这篇文章，大家应该也就知道了，我们完全可以让化疗过程轻松一半。</span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px; font-size: 18px;">化疗是一场战役，但我们可以不当那个被动挨打的士兵。掌握这三个主动权，提前准备，主动干预，完全可以把痛苦降到最低，把疗效提到最高。</span></p><p style="margin-top: 15px; margin-bottom: 15px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px; color: rgb(255, 255, 255); background-color: rgb(192, 0, 0);">如果您还在为化疗副作用而烦恼，或者想了解关于肿瘤的更多信息<br/></span></p><p style="margin-top: 15px; margin-bottom: 15px; line-height: 2em; text-indent: 2em;"><a href="http://t1.ink/f/nvk1ze" target="_self"><span style="font-size: 18px; color: rgb(255, 255, 255); background-color: rgb(192, 0, 0);">点我即可获得李忠教授及其团队的专业建议！</span></a></p><p style="margin-top: 15px; margin-bottom: 15px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;">相关推荐：</span></p><p style="margin-top: 15px; margin-bottom: 15px; line-height: 2em; text-indent: 2em;"><a href="https://www.jcyft.com/article/1644" target="_self" style="caret-color: rgb(33, 37, 41); font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; text-indent: 2em; font-size: 18px;">容易长结节，就吃这3类食物！</a></p><p style="margin-top: 15px; margin-bottom: 15px; line-height: 2em; text-indent: 2em;"><a href="https://www.jcyft.com/article/1643" target="_self" style="caret-color: rgb(33, 37, 41); font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; text-indent: 2em; font-size: 18px;">抗癌拼免疫力！这10种食物，把免疫力“喂”上去</a></p>
2026-03-24 14:52:19
