<p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">不管是手术、化疗，还是放疗、靶向治疗，都不能无限制的做，<strong>癌症患者抗癌到最后，拼的就是谁的免疫力更强</strong>，那么，如何从饮食方面提高免疫力？</span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">下面10种食物，有助于提升免疫力，癌症患者可以根据实际情况，融入到自己的日常饮食中，把免疫力吃上去。</span></p><p style="text-indent: 2em; margin-bottom: 15px; margin-top: 15px; text-align: center;"><span style="font-family: -webkit-standard; font-size: 18px; background-color: rgb(192, 0, 0); color: rgb(255, 255, 255);"><br/></span></p><p style="text-indent: 2em; margin-bottom: 15px; margin-top: 15px; text-align: center;"><span style="font-family: -webkit-standard; font-size: 18px; background-color: rgb(192, 0, 0); color: rgb(255, 255, 255);">一、优质蛋白</span></p><p><br/></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">白细胞、抗体、免疫因子，本质上都是蛋白质。放化疗后，白细胞和免疫力都会受到不同程度的影响，需要补充优质蛋白。</span></p><p><br/></p><section><section><section><section><section><section><section></section></section><section><section></section></section></section><section><section><section></section></section><section><section></section></section></section></section></section><section><section><p style="padding: 0px; box-sizing: border-box; text-indent: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="font-size: 18px;"><strong style="box-sizing: border-box;">1. 鸡蛋</strong></span></p></section></section></section></section><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">鸡蛋是“完全蛋白质”，</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration: underline;">氨基酸模式和人体最接近，吸收率高达98%。</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">每天1-2个，水煮蛋、蒸蛋羹都行。蛋黄不要扔，卵磷脂对修复细胞很重要。</span></span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">如果胆固醇偏高，可以隔一天吃一个鸡蛋。</span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"></span></p><p style="text-align: center"><img src="/ueditor/php/upload/image/20260323/1774245070644325.png" title="1774245070644325.png" width="517" height="307"/></p><section><section><section><section><p style="padding: 0px; box-sizing: border-box; text-indent: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="font-size: 18px;"><strong style="box-sizing: border-box;"><br/></strong></span></p><p style="padding: 0px; box-sizing: border-box; text-indent: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="font-size: 18px;"><strong style="box-sizing: border-box;">2. 鱼肉</strong></span></p></section></section></section></section><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">尤其是深海鱼。鱼肉易消化，</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration: underline;">富含优质蛋白和Omega-3脂肪酸。</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">Omega-3有抗炎作用，</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration: underline;">能避免过度炎症反应</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">。像三文鱼、沙丁鱼、带鱼都是不错的选择，可以清蒸或炖汤，每周2-3次。</span></span></p><p><br/></p><section><section><section><section><section><section><section></section></section><section><section></section></section></section><section><section><section></section></section><section><section></section></section></section></section></section><section><section><p style="padding: 0px; box-sizing: border-box; text-indent: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="font-size: 18px;"><strong style="box-sizing: border-box;">3. 鸡肉（去皮）</strong></span></p></section></section></section></section><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">鸡肉性温，补气养血。去皮后脂肪含量低，蛋白含量高，</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration: underline;">适合放化疗后脾胃虚弱的人。</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">炖鸡汤时记得吃肉，营养在肉里，不在汤里。炖汤的时候可以加点黄芪、党参，补气效果更好。</span></span></p><p><br/></p><section><section><section><section><section><section><section></section></section><section><section></section></section></section><section><section><section></section></section><section><section></section></section></section></section></section><section><section><p style="padding: 0px; box-sizing: border-box; text-indent: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="font-size: 18px;"><strong style="box-sizing: border-box;">4. 豆腐、豆浆</strong></span></p></section></section></section></section><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">大豆是唯一的“完全植物蛋白”，含大豆异黄酮，有双向调节作用。</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration: underline;">担心雌激素的乳腺癌患者也可以吃</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">，每天一杯豆浆或半块豆腐是安全的，别把豆浆当水喝就行。</span></span></p><p style="text-indent: 2em; margin-bottom: 15px; margin-top: 15px; text-align: center;"><span style="font-family: -webkit-standard; font-size: 18px; background-color: rgb(192, 0, 0); color: rgb(255, 255, 255);"><br/></span></p><p style="text-indent: 2em; margin-bottom: 15px; margin-top: 15px; text-align: center;"><span style="font-family: -webkit-standard; font-size: 18px; background-color: rgb(192, 0, 0); color: rgb(255, 255, 255);">二、滋阴润燥类</span></p><p><br/></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">放化疗后常见口干、咽燥、皮肤干、失眠，这是“阴虚”的表现。可以多吃这4种食物：</span></p><p><br/></p><section><section><section><section><section><section><section></section></section><section><section></section></section></section><section><section><section></section></section><section><section></section></section></section></section></section><section><section><p style="padding: 0px; box-sizing: border-box; text-indent: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="font-size: 18px;"><strong style="box-sizing: border-box;">5. 银耳</strong></span></p></section></section></section></section><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">银耳被称为“平民燕窝”，滋阴润肺、养胃生津，</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration: underline;">富含银耳多糖，能增强免疫细胞活性。</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">如果放疗后口干、失眠，可以加百合、莲子一起炖，能有效缓解症状。</span></span></p><p style="text-align:center"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;"><img src="/ueditor/php/upload/image/20260323/1774245070844170.png" title="1774245070844170.png" width="516" height="354"/></span></span></p><section><section><section><section><p style="padding: 0px; box-sizing: border-box; text-indent: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="font-size: 18px;"><strong style="box-sizing: border-box;"><br/></strong></span></p><p style="padding: 0px; box-sizing: border-box; text-indent: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="font-size: 18px;"><strong style="box-sizing: border-box;">6. 百合</strong></span></p></section></section></section></section><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">百合清心安神、润肺止咳。</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration: underline;">尤其适合心烦失眠、干咳少痰的人。</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">可以和银耳一起煮，也可以和粳米煮粥，晚上喝一碗，有助于改善睡眠。</span></span></p><p><br/></p><section><section><section><section><section><section><section></section></section><section><section></section></section></section><section><section><section></section></section><section><section></section></section></section></section></section><section><section><p style="padding: 0px; box-sizing: border-box; text-indent: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="font-size: 18px;"><strong style="box-sizing: border-box;">7. 梨</strong></span></p></section></section></section></section><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">梨生津润燥、清热化痰。放化疗后口干咽燥，吃梨或喝梨水都很好。胃寒的人可以蒸着吃，或者用冰糖炖雪梨，润肺不伤胃。</span></p><p><br/></p><section><section><section><section><section><section><section></section></section><section><section></section></section></section><section><section><section></section></section><section><section></section></section></section></section></section><section><section><p style="padding: 0px; box-sizing: border-box; text-indent: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="font-size: 18px;"><strong style="box-sizing: border-box;">8.山药</strong></span></p></section></section></section></section><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">山药健脾益气、养阴固肾。</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration: underline;">既能补气，又能养阴，不寒不燥，几乎适合所有体质。</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">蒸着吃、煮粥、炖汤都行。非常适合脾胃弱、没胃口的人。</span></span></p><p style="text-indent: 2em; margin-bottom: 15px; margin-top: 15px; text-align: center;"><span style="font-family: -webkit-standard; font-size: 18px; background-color: rgb(192, 0, 0); color: rgb(255, 255, 255);"><br/></span></p><p style="text-indent: 2em; margin-bottom: 15px; margin-top: 15px; text-align: center;"><span style="font-family: -webkit-standard; font-size: 18px; background-color: rgb(192, 0, 0); color: rgb(255, 255, 255);">三、扶正固本类</span></p><p><br/></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">中医讲“正气存内，邪不可干”。正气足，人的整体状态就好。</span></p><p><br/></p><section><section><section><section><section><section><section></section></section><section><section></section></section></section><section><section><section></section></section><section><section></section></section></section></section></section><section><section><p style="padding: 0px; box-sizing: border-box; text-indent: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="font-size: 18px;"><strong style="box-sizing: border-box;">9. 香菇、灵芝等菌菇</strong></span></p></section></section></section></section><p style="text-indent: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">富含真菌多糖（如香菇多糖、灵芝多糖），</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration: underline;">已被大量研究证实具有免疫调节活性，能促进淋巴细胞功能</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">。</span></span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">不管是炖汤还是炒菜，都是非常好的做法。不过，我们这里指的是食用菌，不是那种磨成粉的那种制剂。</span></p><p style="text-align:center"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><img src="/ueditor/php/upload/image/20260323/1774245070549700.png" title="1774245070549700.png" width="518" height="338"/></span></p><section><section><section><section><section><section><p style="padding: 0px; box-sizing: border-box; text-indent: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="font-size: 18px;"><strong style="box-sizing: border-box;"><br/></strong></span></p><p style="padding: 0px; box-sizing: border-box; text-indent: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="font-size: 18px;"><strong style="box-sizing: border-box;">10.西兰花等十字花科蔬菜</strong></span></p></section></section></section></section></section></section><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">富含萝卜硫素等植物化学物，有强大的抗氧化和潜在的抗癌作用。建议</span><strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px;">焯水凉拌或急火快炒</span></strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">，避免长时间高温烹煮破坏营养。</span></span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px;">这些食物虽好，也要看体质。比如湿热重的时候，不吃红枣；拉肚子时，少吃银耳、梨等滑润的食物。</span></strong></span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; font-weight: bold;">再好的东西也别只盯着一样吃，保证种类多样，荤素搭配，营养全面才均衡。</span></strong></span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px;">另外，食物无法代替正规治疗，它是在规范治疗的前提下，辅助提升免疫力。所以，该做的治疗一样不能少，饮食作为辅助和补充，这样双管齐下，康复的路才能走得稳、走得远。</span></strong></span></p><p style="white-space: normal; margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px;"><br/></span></strong></span></p><p style="text-indent: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="font-family: -webkit-standard; font-size: medium;"></span></p><article><p style="margin-top: 15px; margin-bottom: 15px; padding: 0px; box-sizing: border-box; color: rgb(51, 51, 51); line-height: 2em; text-align: left; text-indent: 2em;"><span style="margin: 0px; padding: 0px; box-sizing: border-box; font-size: 18px; background-color: rgb(192, 0, 0); color: rgb(255, 255, 255);">如果您或身边人正被肿瘤困扰，或想了解与肿瘤相关的更多信息</span></p><p style="margin-top: 15px; margin-bottom: 15px; padding: 0px; box-sizing: border-box; color: rgb(51, 51, 51); line-height: 2em; text-align: left; text-indent: 2em;"><span style="margin: 0px; padding: 0px; box-sizing: border-box; font-size: 18px; background-color: rgb(192, 0, 0); color: rgb(255, 255, 255);">现在都可联系我们！⬇️</span></p></article><p><br/></p><article><p style="margin-top: 15px; margin-bottom: 15px; padding: 0px; box-sizing: border-box; text-indent: 2em; color: rgb(51, 51, 51); line-height: 2em;"><span style="margin: 0px; padding: 0px; box-sizing: border-box; font-size: 18px; color: rgb(193, 0, 2); text-decoration: underline;"><a href="http://t1.ink/f/nvk1ze" target="_self" style="margin: 0px; padding: 0px; box-sizing: border-box; color: rgb(193, 0, 2); transition: 0.3s; display: inline; float: none;">如需咨询预约李忠教授及癌状态工作室专家，点我填表即可！</a></span></p></article><p><br/></p><p style="margin-top: 15px; margin-bottom: 15px; padding: 0px; box-sizing: border-box; text-indent: 2em; color: rgb(51, 51, 51); font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; 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2026-03-23 13:43:05
