十个癌症患者九个虚寒!4个方法,把耗掉的阳气补回来

<p style="white-space: normal; margin: 15px 8px; text-indent: 2em; line-height: 2em;"><span style="font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 1px;">在肿瘤发展及治疗过程中,</span><strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-weight: normal; letter-spacing: 1px;">阳气耗损是一个非常普遍的现象</span></strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em;"><span style="letter-spacing: 1px;">。</span><span style="letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">癌症患者大多阳虚!</span></span></span></p><p style="white-space: normal; margin: 15px 8px; text-indent: 2em; line-height: 2em;"><span style="font-size: 18px;"><strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px;">肿瘤本身是消耗性疾病,</span></strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">它会持续消耗人体的气血和能量。再加上各种治疗手段也会造成损伤,比如手术会直接损耗气血;放化疗在攻击癌细胞的同时,也容易损伤脾阳和肾阳。此外,许多肿瘤患者本身是中老年人,生理上就存在“阳气渐衰”的趋势。</span></span></p><p><section></section></p><p style="white-space: normal; margin: 15px 8px; text-indent: 2em; line-height: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">如果你有好几条症状,就需要考虑阳气不足了。</span></p><p style="white-space: normal; margin: 15px 8px; text-indent: 2em; line-height: 2em;"><span style="font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">调理阳虚,核心是</span><strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; font-weight: bold;">“温补阳气,固护根本”</span></strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">,切忌急于求成、用大辛大热的药猛补。</span></span></p><p style="white-space: normal; margin: 15px 8px; text-align: center; line-height: 2em; text-indent: 0em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><img src="/ueditor/php/upload/image/20260116/1768525920257262.png" title="1768525920257262.png" alt="1-2.png" width="364" height="228"/></span></p><p style="white-space: normal; margin: 15px 8px; text-indent: 2em; line-height: 2em;"><span style="letter-spacing: 1px; color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px;">大家可以将这4种方法融入进生活中,来辅助增加阳气。</span></p><p><section><section><section><section><section><section><p style="padding: 0px; box-sizing: border-box; text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><strong style="font-size: 18px; text-indent: 2em; box-sizing: border-box;">第一步:饮食调理</strong></p></section></section></section></section></section></section></p><p style="white-space: normal; margin: 15px 8px; text-indent: 2em; line-height: 2em;"><span style="font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">饮食是调养阳气的基础。原则是:</span><strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px; text-decoration: underline;">多温、少寒,细嚼慢咽,顾护脾胃</span></strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">。</span></span></p><p style="white-space: normal; margin: 15px 8px; text-indent: 2em; line-height: 2em;"><span style="font-size: 18px;"><strong><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-weight: normal;"><span style="font-size: 18px; letter-spacing: 1px;">日常可以多吃一些能</span><span style="font-size: 18px; letter-spacing: 1px; font-weight: bold;">温补脾肾阳气</span><span style="font-size: 18px; letter-spacing: 1px;">的食物,如</span></span></strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">:糯米、小米、燕麦、羊肉、牛肉、鸡肉、韭菜、洋葱、南瓜、山药、生姜、肉桂、小茴香等。</span></span></p><p style="white-space: normal; margin: 15px 8px; text-indent: 2em; line-height: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">冰淇淋、冷饮、生鱼片、虾蟹、直接从冰箱拿出的水果和酸奶等食物最好不要吃。</span></p><p style="white-space: normal; margin: 15px 8px; text-indent: 2em; line-height: 2em;"><span style="font-size: 18px;"><strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px;">推荐一道食疗方:</span></strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; font-weight: bold;">当归生姜羊肉汤</span></span></p><p style="white-space: normal; margin: 15px 8px; text-indent: 2em; line-height: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">做法:取羊肉500克(焯水),生姜30克,当归20克,一起炖煮至羊肉软烂,喝汤吃肉。</span></p><p style="white-space: normal; margin: 15px 8px; text-indent: 2em; line-height: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">作用:温中补血,散寒暖身。特别适合冬季或阳虚怕冷明显的患者,每周可食用1-2次。</span></p><p><section><section><section><section><p style="padding: 0px; box-sizing: border-box; text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="font-size: 18px;"><strong style="box-sizing: border-box;">第二步:生活起居</strong></span></p></section></section></section></section></p><p style="white-space: normal; margin: 15px 8px; text-indent: 2em; line-height: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; font-weight: bold;">1.注意保暖:</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">要重点保护</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration: underline;">后背</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">(督脉、膀胱经所在)、</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration: underline;">腰腹部</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">(肾之府)、</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration: underline;">膝盖和脚踝</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">。天冷时可贴身穿件棉背心。睡前用热水泡脚20分钟,至身体微微出汗。</span></span></p><p style="white-space: normal; margin: 15px 8px; text-indent: 2em; line-height: 2em;"><span style="font-size: 18px;"><strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; font-weight: bold;">2.多晒太阳</span></strong><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em;"><span style="font-size: 18px; letter-spacing: 1px; font-weight: bold;">:</span><span style="font-size: 18px; letter-spacing: 1px;">阳光是天然的补阳“药”。可以在</span><span style="font-size: 18px; letter-spacing: 1px; text-decoration: underline;">上午9-10点或下午3-4点</span><span style="font-size: 18px; letter-spacing: 1px;">时,</span><span style="font-size: 18px; letter-spacing: 1px; text-decoration: underline;">晒晒后背(督脉)</span><span style="font-size: 18px; letter-spacing: 1px;">,能很好地补充阳气,提升正气。</span></span></span></p><p style="white-space: normal; margin: 15px 8px; text-indent: 2em; line-height: 2em;"><span style="font-size: 18px;"><strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; font-weight: bold;">3.保证睡眠,不熬夜</span></strong><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em;"><span style="font-size: 18px; letter-spacing: 1px; font-weight: bold;">:</span><span style="font-size: 18px; letter-spacing: 1px;">夜晚是阳气潜藏、阴血滋养的时候。熬夜最耗伤阴血阳气,一定要在</span><span style="font-size: 18px; letter-spacing: 1px; text-decoration: underline;">晚上11点(子时)前入睡。</span></span></span></p><p><section><section><section><section><p style="padding: 0px; box-sizing: border-box; text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="font-size: 18px;"><strong style="box-sizing: border-box;">第三步:适度运动</strong></span></p></section></section></section></section></p><p style="white-space: normal; margin: 15px 8px; text-indent: 2em; line-height: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">阳虚的人不适合剧烈、大汗淋漓的运动,会导致“气随汗泄”,反而耗气。</span></p><p style="white-space: normal; margin: 15px 8px; text-indent: 2em; line-height: 2em;"><span style="font-size: 18px;"><strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px;">“动则生阳”,慢走、太极拳、八段锦等运动都非常不错</span></strong><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em;"><span style="font-size: 18px; letter-spacing: 1px;">。重点在于</span><span style="font-size: 18px; letter-spacing: 1px; font-weight: bold;">和缓、持续</span><span style="font-size: 18px; letter-spacing: 1px;">,让身体微微发热,手脚暖和起来即可。</span></span></span></p><p style="white-space: normal; margin: 15px 8px; text-indent: 2em; line-height: 2em;"><span style="font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">每天早晚按摩</span><strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; font-weight: bold;">关元穴</span></strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; font-weight: bold;">、</span><strong><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-weight: normal;"><span style="font-size: 18px; letter-spacing: 1px; font-weight: bold;">足三里穴</span><span style="font-size: 18px; letter-spacing: 1px;">等穴位</span></span></strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">5分钟,有温煦全身、健脾补气的作用。</span></span></p><p><section><section><section><section><p style="padding: 0px; box-sizing: border-box; text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="font-size: 18px;"><strong style="box-sizing: border-box;">第四步:好情绪</strong></span></p></section></section></section></section></p><p style="white-space: normal; margin: 15px 8px; text-indent: 2em; line-height: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">长期抑郁、恐惧、思虑过度会导致肝气郁结,中医认为,肝气郁结会阻碍阳气的升发。</span></p><p style="white-space: normal; margin: 15px 8px; text-indent: 2em; line-height: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">多与家人朋友交流,培养平和、豁达的心态。多培养一些兴趣爱好,也能在一定程度上影响自己的注意力。</span></p><p style="white-space: normal; margin: 15px 8px; text-indent: 2em; line-height: 2em;"><span style="letter-spacing: 1px; color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px;">当然,不是所有怕冷都是单纯阳虚,有时是“阳虚夹湿”、“上热下寒”等复杂情况。调理前最好请专业医生辨证后再使用。</span></p><p style="white-space: normal; margin: 15px 8px; text-indent: 2em; line-height: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; font-weight: bold;">阳虚不是一天形成的,调理也不是短时间就能完成的。</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">坚持一段时间,身体才会给出积极的反馈。如果阳虚症状明显,除了上述四种方法外,还可以辅助扶阳固本的中药来提升阳气。</span></span></p><p><p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px; text-align: center;"><span style="background-color: rgb(255, 192, 0);"><strong><span style="background-color: rgb(255, 192, 0); color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">⭐&nbsp;祝大家早日恢复健康!⭐</span></strong></span></p><p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="font-size: 18px;"><span style="font-size: 18px; outline: 0px;">如果您需要中医药<span style="font-size: 18px; color: rgb(167, 16, 24); font-weight: bold; text-decoration: underline;">帮您提高免疫功能,减轻放化疗的副作用,促进康复、防止复发转移,提高肿瘤患者的生存质量</span><span style="font-size: 18px; color: rgb(167, 16, 24);">。</span>可以</span><span style="font-size: 18px; font-weight: bold; outline: 0px; color: rgb(167, 16, 24);">点击下方表单</span><span style="font-size: 18px; outline: 0px;">留言。</span></span></p></p><p style="white-space: normal; margin: 15px 0in; font-size: 11pt; text-indent: 2em; line-height: 2em;"><strong><span style="font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; color: rgb(192, 0, 0);">李忠教授“癌状态”工作室专家每年接诊无数肿瘤患者,治疗几十种良性/恶性肿瘤:</span></strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">如肺癌、胃癌、乳腺癌、肝癌、食管癌、肠癌、甲状腺癌、肾癌、胰腺癌 、子宫癌、卵巢癌、脑瘤、淋巴瘤、前列腺癌、膀胱癌、鼻咽癌、牙龈癌、胸腺癌、舌癌、腮腺癌、白血病、横纹肌肉瘤、多发性骨髓瘤、骨肿瘤、恶性黑色素瘤、小儿神经母细胞瘤等。以及</span><strong><span style="font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; color: rgb(192, 0, 0);">各种癌前病变</span></strong><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">,如息肉、肌瘤、囊肿、结节、增生、各种炎症等,提前防治癌的发生!</span></p><p style="white-space: normal; margin: 15px 0in; font-size: 11pt; text-indent: 2em; line-height: 2em;"><a href="https://www.jcyft.com/register" target="_self" style="text-decoration: underline; font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; background-color: rgb(192, 0, 0); color: rgb(255, 255, 255);"><strong><span style="font-family: mp-quote, &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 18px; letter-spacing: 1px; background-color: rgb(192, 0, 0); color: rgb(255, 255, 255);">如需咨询预约李忠教授及癌状态工作室专家,点我填表即可!</span></strong></a></p><p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="font-size: 18px;">相关推荐:</span></p><p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="font-family: inherit; font-size: 18px;"><a href="https://www.jcyft.com/article/1459" target="_self">介绍5种有扶正固本的中药,李忠教授经常用,数万癌症患者受益</a></span></p><p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><a href="https://www.jcyft.com/article/1455" target="_self" style="caret-color: rgb(33, 37, 41); color: rgb(33, 37, 41); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, &quot;Helvetica Neue&quot;, Arial, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;; text-align: center; font-size: 18px; text-decoration: underline;"><span style="caret-color: rgb(33, 37, 41); color: rgb(33, 37, 41); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, &quot;Helvetica Neue&quot;, Arial, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;; 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更新时间 2026-01-17 09:10:00

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