<p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="letter-spacing: 1px; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; visibility: visible; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;">化疗结束后的1到3年，是肿瘤转移与复发的高风险阶段。在这一时期，患者需格外注重后续的调理与保养，以有效降低复发风险，稳固健康防线。</span></p><p><p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="letter-spacing: 1px; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; visibility: visible; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;">今天，我们结合多年临床经验，提炼出六句防复发口诀，助您稳稳当当过好每一天。</span></p><p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; visibility: visible; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;">第一句：中医调理内环境，非常有必要</span></p></p><p style="white-space: normal; margin: 15px 8px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 17px; font-variant-ligatures: normal; letter-spacing: 0.544px; orphans: 2; text-align: justify; widows: 2; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; visibility: visible; text-indent: 2em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 18px;"><span style="font-variant-ligatures: normal; text-decoration-thickness: initial; line-height: 2em; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; visibility: visible; font-size: 18px; letter-spacing: 1px; box-sizing: border-box !important; overflow-wrap: break-word !important;">手术、放化疗后，很多人感到乏力、气短、没胃口，这其实是</span><strong><span style="font-variant-ligatures: normal; font-weight: 400; text-decoration-thickness: initial; line-height: 2em; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; visibility: visible; font-size: 18px; letter-spacing: 1px; box-sizing: border-box !important; overflow-wrap: break-word !important;">“正气未复”的原因</span></strong><span style="font-size: 18px; font-variant-ligatures: normal; letter-spacing: 0.544px; text-decoration-thickness: initial; line-height: 2em; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 18px; letter-spacing: 1px;">。</span><span style="font-size: 18px; letter-spacing: 1px; font-weight: bold;">肿瘤之所以生长，是因为身体有适合它的“土壤”。</span><span style="font-size: 18px; letter-spacing: 1px; text-decoration: underline;">如果治疗后只关注“瘤没了”，忽略了体质状态没有根本改善，那么复发转移的风险依然存在。</span></span></span></p><p style="white-space: normal; margin: 15px 8px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 17px; font-variant-ligatures: normal; letter-spacing: 0.544px; orphans: 2; text-align: justify; widows: 2; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; visibility: visible; text-indent: 2em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 18px;"><strong><span style="font-variant-ligatures: normal; font-weight: 400; text-decoration-thickness: initial; line-height: 2em; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; visibility: visible; font-size: 18px; letter-spacing: 1px; box-sizing: border-box !important; overflow-wrap: break-word !important;">因此，中医调理非常有必要，通过益气养血、健脾补肾等方法，修复气血，强壮五脏，从根本上改变内环境，让它不再适合癌细胞生长。</span></strong></span></p><p style="white-space: normal; margin: 15px 8px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 17px; font-variant-ligatures: normal; letter-spacing: 0.544px; orphans: 2; text-align: justify; widows: 2; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; visibility: visible; text-indent: 2em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="color: rgb(167, 16, 24); font-weight: bold; letter-spacing: 1px; font-family: sans-serif; font-size: 18px;">第二句：拒绝深加工食物，多吃天然食物</span></p><p><p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="font-size: 18px;"><span style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; visibility: visible; font-size: 18px; letter-spacing: 1px; box-sizing: border-box !important; overflow-wrap: break-word !important;">常见的深加工食物，如：火腿、腊肉、腊肠，为了保质期长，它们往往</span><span style="font-variant-ligatures: normal; text-decoration-thickness: initial; line-height: 2em; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; visibility: visible; font-size: 18px; letter-spacing: 1px; box-sizing: border-box !important; overflow-wrap: break-word !important;">富含盐分、糖分、不健康脂肪及多种添加剂、防腐剂</span><span style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; visibility: visible; font-size: 18px; letter-spacing: 1px; box-sizing: border-box !important; overflow-wrap: break-word !important;">，长期摄入易对身体造成不必要负担。</span></span></p><p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="letter-spacing: 1px; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;">多吃一些新鲜的蔬菜，豆制品等，选用蒸、煮、炖的烹饪方式，减少食物对肠道的损害。</span></p><p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;">第三句：均衡营养，增强体质</span></p><p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 18px; letter-spacing: 1px;">每顿饭不要凑合，更不要点外卖。</span><span style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 18px; letter-spacing: 1px; text-decoration: underline;">你都确诊癌症了，生活习惯，饮食习惯一定要改变，也别太过相信什么抗癌神菜。</span></span></p><p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 18px; letter-spacing: 1px; box-sizing: border-box !important; overflow-wrap: break-word !important;">每顿饭确保摄入足够的蛋白质、碳水化合物、脂肪、维生素及矿物质，满足身体全面需求。远离油炸、烧烤等高油高盐食物。不要盲目忌口，防止营养不良。</span></p><p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;">第四句：经常运动，增加免疫力</span></p><p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; caret-color: var(--weui-BRAND); letter-spacing: 0.034em; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;">久卧耗气，长期不动，气血运行会变得迟缓，当你逐渐好转，有精神时，可以选择一些舒缓的运动，比如<span style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; caret-color: var(--weui-BRAND); letter-spacing: 0.034em; font-size: 18px; font-weight: bold;">散步、太极拳、八段锦</span>等。</span></p><p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; caret-color: var(--weui-BRAND); letter-spacing: 0.034em; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;">动能升阳，促进新陈代谢，改善情绪和睡眠。关键是要循序渐进、长期坚持，以不劳累为度。</span></p><p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="color: rgb(167, 16, 24); font-weight: bold; letter-spacing: 1px; font-size: 18px;">第五句：调整心态，积极乐观</span></p><p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 18px; letter-spacing: 1px;">心态决定状态，长期的情绪压抑、焦虑、恐惧等心理，会</span><span style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 18px; letter-spacing: 1px; text-decoration: underline;">直接影响气血运动和免疫功能。</span><span style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 18px; letter-spacing: 1px;">保持平和愉悦的心情，积极面对生活，用乐观的心态去应对化疗带来的副作用与不适感。</span></span></p><p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="letter-spacing: 1px; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;">可以通过培养爱好、与家人朋友倾诉、在病友群交流等方式来排解不良情绪。</span></p><p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;">第六句：按时复查，提前防范</span></p><p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="color: rgb(15, 17, 21); font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Oxygen, Ubuntu, Cantarell, &quot;Open Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-variant-ligatures: normal; letter-spacing: normal; text-align: start; text-decoration-thickness: initial; font-size: 18px;"><span style="color: rgb(15, 17, 21); font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Oxygen, Ubuntu, Cantarell, &quot;Open Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-variant-ligatures: normal; letter-spacing: normal; text-align: start; text-decoration-thickness: initial; font-size: 17px;">定期复查的目的就是在复发转移的“火苗”刚燃起时，就第一时间发现并扑灭它。</span><span style="color: rgb(15, 17, 21); font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Oxygen, Ubuntu, Cantarell, &quot;Open Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-variant-ligatures: normal; text-align: start; text-decoration-thickness: initial; font-size: 17px; letter-spacing: 1px;">刚出院及后续时间里，建议每半年一次；五年后，每年复查一次。通过定期复查，及时跟踪病情变化，做到早发现、早干预，延长生命周期。</span></span></p><p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="letter-spacing: 1px; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;">记住这六句大实话，付诸实践，长期坚持，才能让癌细胞一直休眠，不复发转移，提高患者的生活质量和生存期时间。</span></p><p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="letter-spacing: 1px; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;">相信你一定能抗癌成功！</span></p><p style="line-height: 2em; margin-bottom: 15px; margin-top: 15px; text-align: center; text-indent: 0em;"><span style="background-color: rgb(255, 192, 0);"><strong><span style="background-color: rgb(255, 192, 0); letter-spacing: 1px; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;">⭐&nbsp;祝大家早日恢复健康！⭐</span></strong></span></p><p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="font-size: 18px;"><span style="font-size: 18px; outline: 0px;">如果您需要中医药<span style="font-size: 18px; font-weight: bold; text-decoration: underline;">帮您提高免疫功能，减轻放化疗的副作用，促进康复、防止复发转移，提高肿瘤患者的生存质量</span>。可以</span><span style="font-size: 18px; font-weight: bold; outline: 0px; color: rgb(167, 16, 24);">点击下方表单</span><span style="font-size: 18px; outline: 0px;">留言。</span></span></p></p><p style="white-space: normal; margin: 15px 0in; font-size: 11pt; text-indent: 2em; line-height: 2em;"><strong><span style="letter-spacing: 1px; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 18px; color: rgb(192, 0, 0); box-sizing: border-box !important; overflow-wrap: break-word !important;">李忠教授“癌状态”工作室专家每年接诊无数肿瘤患者，治疗几十种良性/恶性肿瘤：</span></strong><span style="letter-spacing: 1px; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;">如肺癌、胃癌、乳腺癌、肝癌、食管癌、肠癌、甲状腺癌、肾癌、胰腺癌 、子宫癌、卵巢癌、脑瘤、淋巴瘤、前列腺癌、膀胱癌、鼻咽癌、牙龈癌、胸腺癌、舌癌、腮腺癌、白血病、横纹肌肉瘤、多发性骨髓瘤、骨肿瘤、恶性黑色素瘤、小儿神经母细胞瘤等。以及</span><strong><span style="letter-spacing: 1px; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 18px; color: rgb(192, 0, 0); box-sizing: border-box !important; overflow-wrap: break-word !important;">各种癌前病变</span></strong><span style="letter-spacing: 1px; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;">，如息肉、肌瘤、囊肿、结节、增生、各种炎症等，提前防治癌的发生！</span></p><p style="white-space: normal; margin: 15px 0in; font-size: 11pt; text-indent: 2em; line-height: 2em;"><a href="https://www.jcyft.com/register" target="_self" style="text-decoration: underline; font-family: &quot;Microsoft YaHei&quot;; letter-spacing: 1px; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 18px; background-color: rgb(192, 0, 0); color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong><span style="letter-spacing: 1px; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 18px; background-color: rgb(192, 0, 0); color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;">如需咨询预约李忠教授及癌状态工作室专家，点我填表即可！</span></strong></a></p><p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="font-size: 18px;">相关推荐：</span></p><p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><a href="https://www.jcyft.com/article/1450" target="_self" style="font-family: inherit; font-size: 18px; text-decoration: underline;"><span style="font-family: inherit; font-size: 18px;">放化疗结束了，身体没有任何不适，需要用中药巩固吗？</span></a></p><p style="text-indent: 2em; line-height: 2em; margin-bottom: 15px; margin-top: 15px;"><span style="font-family: inherit; font-size: 18px;"><a href="https://www.jcyft.com/article/1447" target="_self">结节怕它，息肉怕它，这味药食同源的中药，李忠教授常用来治肿瘤</a></span></p>