<p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px;">对于肠癌患者来说，消化道就是“战场”，肠癌术后，</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px; font-weight: bold;">吃是头等大事</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1px;">！</span></span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">手术虽然切除了病灶，但肠道功能却脆弱且敏感。如果这时候盲目进补或者乱吃东西，不仅补不进去，反而可能导致肠梗阻或吻合口瘘，那就得不偿失了。</span></p><p><section><section><section><section><section><section><section><section><section><p style="padding: 0px; box-sizing: border-box; margin-top: 15px; margin-bottom: 15px; line-height: 2em; text-indent: 0em;"><span style="font-size: 18px; background-color: rgb(192, 0, 0); color: rgb(255, 255, 255);"><strong style="box-sizing: border-box;">一、</strong><strong style="font-size: 18px; box-sizing: border-box;">术后早期：出院后的头一个月</strong></span></p></section></section></section></section></section></section></section></section></section></p><h2 style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-weight: normal;"><span style="font-size: 18px; letter-spacing: 1px;">这个阶段是肠道的“磨合期”。这时候肠道刚刚做过治疗，吻合口还在愈合，消化能力极弱。因此，这个阶段的原则是</span><span style="font-size: 18px; letter-spacing: 1px; font-weight: bold;">“低渣、易消化、少食多餐”</span><span style="font-size: 18px; letter-spacing: 1px;">，</span></span><span style="line-height: 2em; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px; color: rgb(167, 16, 24); text-decoration-line: underline;">千万别急着吃大鱼大肉，或者是像芹菜、韭菜等这种粗纤维蔬菜，会摩擦伤口。</span></span></h2><h2 style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px;">此时的主食应以</span><span style="line-height: 2em; color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;">烂面条、稠粥、山药糊</span><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-weight: normal;"><span style="font-size: 18px; letter-spacing: 1px;">为主；蛋白质来源首选</span><span style="font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;">鱼肉泥、蒸蛋羹、去皮的鸡肉泥</span><span style="font-size: 18px; letter-spacing: 1px;">。</span></span></span></h2><h2 style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-weight: normal; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px;">注意</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; font-weight: bold;">少食多餐</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px;">，每天可以吃5到6顿，但每顿只吃七分饱，给肠道留出蠕动的空间。还要</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; font-weight: bold;">细嚼慢咽，食物不烫不凉</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px;">。如果出现腹胀、腹痛、恶心等不适，要及时反馈给医生，不要硬撑。</span></span></h2><p style="text-align:center"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-weight: normal; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px;"><img src="/ueditor/php/upload/image/20260428/1777343726966833.png" title="1777343726966833.png" alt="1777343726966833.png" width="640" height="400"/></span></span></p><h2 style="margin: 15px 8px; line-height: 2em; text-indent: 0em;"><span style="color: rgb(255, 255, 255); background-color: rgb(192, 0, 0);"><strong style="font-size: 18px; text-indent: 2em; box-sizing: border-box;">二、</strong><strong style="font-size: 18px; text-indent: 2em; box-sizing: border-box;">康复期：术后1到3个月</strong></span></h2><h2 style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-weight: normal; font-size: 18px;">这时候，肠道功能开始慢慢恢复，可以适当增加营养和菜肴了。</span></h2><h2 style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-weight: normal; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px;">很多患者这时候会觉得饿，想吃点有味道的东西。我们可以适当</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;">增加一些煮软的蔬菜</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px;">，比如冬瓜、去皮西葫芦、嫩叶菜，</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;">肉类可以尝试做成肉丸子</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px;">，既好消化又能补充修复所需的蛋白质。</span></span></h2><h2 style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-weight: normal; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px;">这个阶段特别要注意观察身体的反应，</span><span style="font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; color: rgb(167, 16, 24); font-weight: bold;">每添加一种新食物，都要留意有没有肚子疼、拉肚子或者便秘的情况。</span></span></h2><h2 style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-weight: normal; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px;">此时脾胃依然虚弱，所以，</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;">生冷寒凉、冰镇饮料、凉拌菜等食物不能吃，水果最好蒸熟了吃</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px;">，比如蒸苹果，既能补充维生素，又不会伤脾阳。</span></span></h2><p style="text-align:center"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-weight: normal; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-weight: normal; font-size: 18px; letter-spacing: 1px;"><img src="/ueditor/php/upload/image/20260428/1777343770147782.png" title="1777343770147782.png" alt="1777343770147782.png" width="640" height="400"/></span></span></p><p><section></section><section><section><section><section><section><section><section><section><section><p style="padding: 0px; box-sizing: border-box; margin-top: 15px; margin-bottom: 15px; line-height: 2em; text-indent: 0em;"><span style="font-size: 18px; color: rgb(255, 255, 255); background-color: rgb(192, 0, 0);"><strong style="box-sizing: border-box;">三、</strong><strong style="font-size: 18px; box-sizing: border-box;">康复稳定期：术后3个月</strong></span></p></section></section></section></section></section></section></section></section></section><p style="margin-top: 15px; margin-bottom: 15px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">这个阶段，身体基本进入了稳定期，饮食可以逐渐回归正常，但这并不意味着可以放飞自我。</span></p><p style="margin-top: 15px; margin-bottom: 15px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">虽然这个时候可以吃普食了，但烹饪方式要坚持</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px; text-decoration-line: underline;">蒸煮炖，远离油炸、烧烤和腌制食品。</span></span></p><p style="margin-top: 15px; margin-bottom: 15px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em;"><span style="font-size: 18px; letter-spacing: 1px; font-weight: bold;">红肉（猪牛羊）要适量少吃</span><span style="font-size: 18px; letter-spacing: 1px;">，</span></span><span style="line-height: 2em; color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">每周不超过500克，选瘦肉。建</span><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em;"><span style="font-size: 18px; letter-spacing: 1px;">议</span><span style="font-size: 18px; letter-spacing: 1px; font-weight: bold;">多吃白肉（鱼虾鸡鸭）和豆制品。</span><span style="font-size: 18px; letter-spacing: 1px;">同时，</span></span><span style="line-height: 2em; color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em;"><span style="font-size: 18px; letter-spacing: 1px;">可以</span><span style="font-size: 18px; letter-spacing: 1px; font-weight: bold;">适当增加膳食纤维的摄入</span></span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">，比如燕麦、红薯，帮助肠道保持通畅，预防便秘，但如果有腹泻症状则要立刻减量。</span></span></p><p style="text-align:center"><span style="font-size: 18px;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;"><img src="/ueditor/php/upload/image/20260428/1777343792946367.png" title="1777343792946367.png" alt="1777343792946367.png" width="640" height="400"/></span></span></p><section></section><section><section><section><section><section><section><section><section><section><p style="padding: 0px; box-sizing: border-box; margin-top: 15px; margin-bottom: 15px; line-height: 2em; text-indent: 0em;"><span style="font-size: 18px; color: rgb(255, 255, 255); background-color: rgb(192, 0, 0);"><strong style="box-sizing: border-box;">四、</strong><strong style="font-size: 18px; box-sizing: border-box;">特别提醒：造口患者的饮食注意</strong></span></p></section></section></section></section></section></section></section></section></section></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><strong style="color: rgb(62, 62, 62); justify-content: flex-start; flex-flow: row; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-radius: 10px; overflow: hidden; background-color: rgb(255, 255, 255); text-align: justify; line-height: 2; letter-spacing: 1px; font-size: 17px; white-space: normal; box-sizing: border-box;"><span style="font-size: 18px; justify-content: flex-start; flex-flow: row; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-radius: 10px; overflow: hidden; line-height: 2; box-sizing: border-box;">1.避免产气食物</span></strong><span style="color: rgb(62, 62, 62); justify-content: flex-start; flex-flow: row; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-radius: 10px; overflow: hidden; background-color: rgb(255, 255, 255); text-align: justify; line-height: 2; letter-spacing: 1px; font-size: 17px; font-weight: bold; box-sizing: border-box;">：</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">豆类、洋葱、蒜、韭菜、萝卜、红薯、碳酸饮料。</span></span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><strong style="color: rgb(62, 62, 62); justify-content: flex-start; flex-flow: row; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-radius: 10px; overflow: hidden; background-color: rgb(255, 255, 255); text-align: justify; line-height: 2; letter-spacing: 1px; font-size: 17px; white-space: normal; box-sizing: border-box;"><span style="font-size: 18px; justify-content: flex-start; flex-flow: row; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-radius: 10px; overflow: hidden; line-height: 2; box-sizing: border-box;">2.避免堵塞食物</span></strong><span style="color: rgb(62, 62, 62); justify-content: flex-start; flex-flow: row; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-radius: 10px; overflow: hidden; background-color: rgb(255, 255, 255); text-align: justify; line-height: 2; letter-spacing: 1px; font-size: 17px; font-weight: bold; box-sizing: border-box;">：</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">玉米、芹菜、韭菜、坚果、带籽水果、糯米。</span></span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><strong style="color: rgb(62, 62, 62); justify-content: flex-start; flex-flow: row; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-radius: 10px; overflow: hidden; background-color: rgb(255, 255, 255); text-align: justify; line-height: 2; letter-spacing: 1px; font-size: 17px; white-space: normal; box-sizing: border-box;"><span style="font-size: 18px; justify-content: flex-start; flex-flow: row; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-radius: 10px; overflow: hidden; line-height: 2; box-sizing: border-box;">3.保证水分</span></strong><span style="color: rgb(62, 62, 62); justify-content: flex-start; flex-flow: row; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-radius: 10px; overflow: hidden; background-color: rgb(255, 255, 255); text-align: justify; line-height: 2; letter-spacing: 1px; font-size: 17px; font-weight: bold; box-sizing: border-box;">：</span><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 1px;">每天喝足1500-2000毫升水，防止大便干结堵住造口。</span></span></p><p><section><section><section><section><section><section><section><section><section><section><section><section><section><section><section></section></section></section></section><section><section></section></section></section></section></section></section></section></section></section></section><section><section><section><section><p style="white-space: normal; padding: 0px; box-sizing: border-box; margin-top: 15px; margin-bottom: 15px; line-height: 2em; text-indent: 0em;"><span style="background-color: rgb(192, 0, 0);"><span style="background-color: rgb(192, 0, 0); font-size: 18px; color: rgb(255, 255, 255);"><strong style="box-sizing: border-box;">除了吃什么，怎么吃也很关键：</strong></span><span style="background-color: rgb(192, 0, 0); font-size: 18px;"><strong style="box-sizing: border-box;"></strong></span></span><span style="font-size: 18px;"><strong style="box-sizing: border-box;"></strong></span></p></section></section><section><p style="white-space: normal; padding: 0px; box-sizing: border-box; margin-top: 15px; margin-bottom: 15px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;"><strong style="box-sizing: border-box;">1.注意细嚼慢咽</strong>，每一口饭最好咀嚼20到30次，让唾液充分混合食物，减轻胃肠负担。</span></p><p style="white-space: normal; padding: 0px; box-sizing: border-box; margin-top: 15px; margin-bottom: 15px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;">2.另外，<strong style="box-sizing: border-box;">不要一边吃饭一边大量喝水</strong>，以免稀释胃液影响消化。</span></p><p style="white-space: normal; padding: 0px; box-sizing: border-box; margin-top: 15px; margin-bottom: 15px; line-height: 2em; text-indent: 2em;"><span style="font-size: 18px;">3.最重要的是，要<strong style="box-sizing: border-box;">保持心情舒畅</strong>，肝气条达才能脾胃健运。</span></p></section></section></section></section></section></section></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">把吃饭当成一种享受，而不是任务，肠道自然会慢慢恢复健康，复发风险也能降下来。科学饮食是抗癌路上最好的辅助药，饮食安排的合适，康复就成功了一半。</span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">相关推荐：</span></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><a href="https://www.jcyft.com/article/1682" target="_blank"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">肺癌患者吃了特罗凯，满脸皮疹别硬扛！肿瘤医生分3步处理</span></a></p><p style="margin: 15px 8px; line-height: 2em; text-indent: 2em;"><a href="https://www.jcyft.com/article/1683" target="_blank"><span style="color: rgba(0, 0, 0, 0.9); font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em; font-size: 18px;">一个平常水果，中医用它调肿瘤、化瘀血、开脾胃</span></a></p>
2026-04-28 10:24:16
